From Survival to Service
My journey into life coaching was not born in a classroom, but in the depths of personal transformation. As a survivor of both cancer and psychosis, I have navigated the darkest corners of human experience and emerged with a profound clarity: that our greatest challenges are often the catalysts for our most significant growth.
Overcoming these life-altering transitions required more than just survival—it required the development of practical tools, relentless compassion, and a resilient mindset. Today, I use that lived experience to help others navigate their own major life changes, providing a bridge between profound empathy and actionable advice.
Qualifications & Expertise
Resilience Training
Advanced certification in mental resilience, focused on rebuilding inner strength after clinical health crises and life-altering challenges.
Change Management
Strategic coaching training in navigating high-stakes transitions, providing clear frameworks for managing uncertainty and disruption.
Confidence Building
Evidence-based coaching techniques focused on reclaiming personal agency and self-belief after traumatic life events.
The Starlight Method
Compassion-led, Evidence-based Approach
My coaching philosophy is rooted in the belief that resilience isn't just about bouncing back—it's about moving forward with new wisdom. Having navigated the depths of cancer and psychosis, I combine deep compassion with practical, evidence-based tools to help you navigate life's biggest transitions. We focus on rebuilding confidence from the inside out, turning adversity into a catalyst for profound personal growth. Through a tailored blend of mindset shifting and actionable strategies, we turn your unique challenges into a path of insight and steady progress.
Who I Serve
I partner with individuals navigating the complex terrain of major life changes—career pivots, health challenges, or personal identity shifts. My work is dedicated to those who refuse to be defined by their past or their pain, seeking instead to build a future grounded in strength and self-awareness.
Resilience
Moving beyond just 'bouncing back' to 'leaping forward' with new perspective and inner power.
Compassion
A coach who has been in the darkness understands the value of a kind, steady hand when seeking the light.
Transparency
Honest dialogue and practical tools fueled by lived experience, with no room for empty platitudes.